Create a Fulfilling Life
If to-do lists, meaningless work, and student debt have left you feeling that life is devoid of real purpose, you're not alone. Try this practice from Sonima's psychologist to author a rewarding and fulfilling existence.
Your October Horoscope—Nothing Can Stop You
This month the planets bring the creativity, focus, and drive to do something big—and succeed. The only question is: What will you do with that energy?
Your September Horoscope—A Chance for a Fresh Start
You cannot change the past, but you can kick off a new beginning with this month's cosmic energy.
Your July Horoscope: Unexpected Opportunities Are Coming Your Way
You may feel a bit unsettled about the future, but things will turn out well if you trust the cosmos.
Your April Horoscope—A Creative Time
This month brings new insights and exciting projects. Be deliberate with your words and actions, and you will garner whatever you seek.
Your January Horoscope—Exciting Times Ahead
Big things are coming this year. But first, you must take time to reset, relax, and gain perspective. Now is the time to focus on friends and family.
5 Life Lessons Learned at a World-Leading Contemplative Research Conference
When you're surrounded by nearly 800 yogis, meditation experts and contemplative practice scholars, you’re bound to pick up some wisdom.
Your October Horoscope—Gratitude is Key
Change is afoot. Now is the time to reexamine and reset. Take notice of the good in your life and you will see an exciting shift in energy.
Your September Horoscope—Opportunity on the Horizon
The right set of circumstances are coming your way. Paying attention to favorable situations—and making the most of them—will help strengthen your self-confidence.
Your August Horoscope—Patience Before Change
This month will be all about moving forward, seizing opportunities, and letting go of the past—if you can withstand the waiting game.
Your July Horoscope—Time to Start Something New
Make July the month that you finally take action and focus your attention on going after what you want.
How Love and Meditation Are Intertwined
Connecting with your inner self can help strengthen your external relationships.
4 Ancient Ways to Take Care of Yourself Today
Teetering on the edge of burnout? Consider adding the Four Exhilarations to your daily routine to feel better instantly.
Your June Horoscope—Ask And You Shall Receive
All that you have been working toward for a while will finally begin to come together this month. Accept what the universe has to offer you. You’ve earned it.
How Nature Impacts Our Health
Ayurveda has long acknowledged that the environment has the power to heal and restore. Here’s how.