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Elena Brower

Contributing Writer

​Mama, teacher and author, Elena has studied with master teachers since 1997, and has been teaching yoga and meditation since 1999. Known for bringing a resonant, relevant voice that speaks directly to your heart, Elena teaches yoga and meditation in weekly classes in New York City, international retreats and trainings. Elena's groundbreaking yoga workbook, Art of Attention, has been translated into 5 languages. Her Art of Attention Meditation coursework and first film, On Meditation, are devoted to cultivating meditation as our most healing habit. For writings, practices and schedule, visit elenabrower.com.

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9 WEEKS TO A CLEARER, SHARPER MIND FOR YOU AND YOUR FAMILY

 

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Receive free weekly reminders and 6-minute guided mindfulness meditations that you can do alone or with your family to improve your mental clarity and focus for fall.

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9 WEEKS TO A CLEARER, SHARPER MIND FOR YOU AND YOUR FAMILY

 

REFRESH FOR ALL

Receive free weekly reminders and 6-minute guided mindfulness meditations that you can do alone or with your family to improve your mental clarity and focus for fall.

CLOSE

You're all set!