Learn more about Sonia Jones and how she discovered all the benefits of yoga. You’ll hear about how yoga has helped her as well as Sonima’s approach to teaching yoga online. Click here to try one of our full-length yoga classes.
By Sonia Jones
Learn more about Sonia Jones and how she discovered all the benefits of yoga. You’ll hear about how yoga has helped her as well as Sonima’s approach to teaching yoga online. Click here to try one of our full-length yoga classes.
By Sonia Jones
Download Sonima’s comprehensive guide to this exciting “reach” posture and enjoy the benefits of expert instruction at home!
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