As you begin to work toward your 2017 goals, it's important to understand how much your karma plays a role in your success. Here's what you need to know to get what you want.
A psychologist and meditation teacher answers readers’ questions about life and practice. Here, he offers advice to one woman trying to eliminate daily anxieties and insecurities so she can embrace worry-free living.
As hard as it can be to receive criticism, these moments can present opportunities for clarity, growth, and gratitude.
The January chart reveals that this month will bring you rewards for your past efforts, and positive change, including more profitable work for all signs, in the new year.
Want to get ahead at work? Organize your workday like a workout with these tips.
A soon-to-be sexagenarian reflects on how she is making sense of her existence on this earth and what gives her purpose—so far.
One woman learns how to dissolve her negative thoughts and replace them joy and self-love.
More people are tuning in to the power of sound through immersive yoga and meditation classes. Learn about what’s behind this uplifting practice.
Stepping outside of her comfort zone during her daily meditative walks allowed this one woman to find her personal road to happiness.
The December astrological chart reveals that this month will bring a sense of new energy to prepare you for growth and change in the year ahead.
With the right approach, the pre-baby getaway can allow a couple to reconnect and recharge before their new arrival changes everything.
How battles with cancer, arthritis, and other setbacks in health and wellness led one woman to find her life's calling helping others.
The next time you are tempted to react in anger, try this breath meditation to simply sit with the emotion instead of letting it overpower you.
One mother explores the possibility that the journey towards self-knowing is infinite and artful.
Every person deals with pain at some point in their life, and while it’s easy to reach for a drugstore remedy, the world of complementary alternative medicine has a wealth of options to offer.