To know where you're going, you must first understand where you're coming from. Here's why following tradition is crucial for developing your individual spiritual path.
Karma is a word that is often used in the context of good or bad. This is an oversimplification of a very complex concept. The basis of karma may sound easy to grasp: It is…
There's no doubt that getting what you want feels good, but that sense of euphoria is always fleeting. Here's how to find a more lasting sense of happiness—no credit card needed.
While it's fun to celebrate love this time of year, we can't neglect the equally important emotion of heartbreak, which is inevitable and comes in many forms. Here's how to recover and love again.
As exhilarating as love is, it can be equally devastating. In his new book "Love Hurts", Lodro Rinzler examines the painful side of l'amour and how to overcome heartache.
A psychologist and meditation teacher answers readers’ questions about life and practice. Here, he offers advice to a young man who is struggling with sadness and finding solace in unhealthy habits.
The February chart reveals that it's a good time to reassess certain aspects of your life and make necessary changes that will eventually lead you to happiness.
The right guru can help find your own spiritual path, both in your yoga practice and in your daily life.
This six-minute guided meditation will help you feel more connected to your fellow Americans, including those who share opposing views, as we all work toward peace and positive change.
The secret to heightened clarity and peacefulness lies in how well you implement tristhāna. Done correctly and consistently, it can help you achieve a more meditative state in your daily life and practice.
As a new commander-in-chief takes office this January, Americans are experiencing mixed feelings about the future of this country. Whether you're excited or scared, here's how to use these strong sentiments as a way to connect more deeply with your body and mind to find inner peace.
As you begin to work toward your 2017 goals, it's important to understand how much your karma plays a role in your success. Here's what you need to know to get what you want.
A psychologist and meditation teacher answers readers’ questions about life and practice. Here, he offers advice to one woman trying to eliminate daily anxieties and insecurities so she can embrace worry-free living.
As hard as it can be to receive criticism, these moments can present opportunities for clarity, growth, and gratitude.
The January chart reveals that this month will bring you rewards for your past efforts, and positive change, including more profitable work for all signs, in the new year.