inspiration

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Take a Glimpse at the World Through the Eyes of a Blind Man

In our new series “Worlds Beyond,” we invite people from all walks of life to share mindful insights about their lives to deepen our compassion and celebrate our differences.

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5 Inspiring Sports Mantras from Olympic Athletes

Find motivation in the words of some of the incredible women representing the United States at the Olympic Games in Rio.

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50 Innovators Shaping the Future of Wellness

These scientists, chefs, trainers, teachers, advocates, and entrepreneurs are transforming the ways we care for ourselves and others.

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25 Beautiful Places in the World to Find Peace of Mind

Getting outside can do wonders for your mental health. This list of serene (and seriously stunning) spots around the globe may help you find clarity and inspiration.

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How to Manage Uncertainty Through Life Transitions

Changes can be tough. By mindfully tuning in to the process, you may find ways to seamlessly move forward and transform your whole outlook on transitions.

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