A New, Mindful Approach to Losing Weight and Keeping It Off
Mind-body nutritionist Kimberly Snyder talks with Sonima about her inside-out approach to looking and feeling your best.
The Way I Eat: Lily Diamond of Kale & Caramel
The author of the beautiful food blog Kale & Caramel gives us a glimpse of everything she eats in a day.
The Way I Eat: Tara Stiles
Take a look at the daily diets of health enthusiasts and practitioners across the country. Here's a taste of what fuels celebrity yogi Tara Stiles.