Share Pin Email
feature image
Live Fit

A Yoga Sequence for Deep Opening and Love

Tap into your fullest potential for love this Valentine's Day with these deep and heart-opening postures.

127
Author Image
Contributing Editor
SHARE:

Around Valentine’s Day, there tends to be a focus on romantic love. We sometimes forget that the most important relationship in life is the one we have with ourselves. Yoga is an empowering practice because it helps us to perpetually unfold and discover the layers of strength and beauty within ourselves. All we have to do is tap in and listen. In the following sequence, emerge from the depths of yourself—the ugly, the scary, and the dark corners—with a willingness for opening and vulnerability.

valentine

Photos by Eli Zaturanski

By

SHARE:

Comments (0)

A 3-Day Clean Eating Meal Plan

Reset your diet to feel healthy and energized with Sonima’s free six-page guide designed to keep you satisfied as you cut back on calories, sugar, and processed foods!

Get the Guide

Load More

Find us on Instagram

@LIVESONIMA
Unable to communicate with Instagram.
Receive fresh content delivered to your inbox every week!