There's good reason this yoga method is divided into series and postures that must be learned in a particular order. Understanding this order is imperative to cultivating an authentic practice.
Yoga is about experiencing. Social media is about sharing experiences. One yogi learns to strike a balance between the two while attending Sharath Jois' yoga workshops.
An examination of the significance of cikitsā vibhāga and the vital role this sequence plays in improving one's health as a foundation for yoga.
Being a yogi is a practice that goes well beyond āsana or a yoga class. Though it can take a lifetime, here's how to find the “state of yoga” without looking too far.
After wrapping up his three-city U.S. Tour, Sharath Jois reflects on how our daily habits effect our yoga practice and how building a more consistent routine can improve quality of life.
After wrapping his 2017 U.S. tour, Sharath Jois tells us where to find the proper ingredients for a true yoga practice.
Paramaguru Sharath Jois completed his 2017 three-city tour in NYC, from May 26 to 31. See his final moments teaching Ashtanga in America here!
Why do yoga? While visiting Stanford University, Sharath Jois shares the simple reason and inspires a new mission: Well-being for all. Here, one student brilliantly relays this important message.