Deepak Chopra explains the energetic constitution of the physical body in this video about the chakras.
Download Sonima’s comprehensive guide to this exciting “reach” posture and enjoy the benefits of expert instruction at home!
Practice in person with the Yoga Master Paramaguru Sharath Jois when he visits the U.S. in October and November.
Download Sonima’s comprehensive guide to this exciting “reach” posture and enjoy the benefits of expert instruction at home!