We are all creators in some way. Here is how a mindfulness practice can help increase your creative energy and expand your thinking.
Reset your diet to feel healthy and energized with Sonima’s free six-page guide designed to keep you satisfied as you cut back on calories, sugar, and processed foods!
Discover the new series designed by Sharathji to bring the profound benefits of Ashtanga Yoga to an expanded audience.
Download Sonima’s comprehensive guide to this exciting “reach” posture and enjoy the benefits of expert instruction at home!
