Pepper Monroe creates a welcoming environment with super supportive conditions. A spacious place of reflection, form and integrity. The practice she offers is uplifting and geared toward self-discovery and ways to approach ourselves with generosity. Several styles are uniquely woven together with heart focused care and intention. An invitation to psychological investigation is encouraged with deep subtle body awareness; bringing us closer to our sacred presence and nourish the spirit.
Pepper is a practitioner of Usui/Tibetan Reiki, continues to explore the principles of Relax and Renew Restorative Yoga with Judith Hanson Lasater and has completed studies with the guidance of Elena Brower in the Art of Attention Advanced Teacher Training. She currently leads local and international yoga retreats, workshops and teacher training's with an emphasis on creativity and soulful expression. Pepper is also a graphic designer for Sonima.com.
In other wanderings, you can find Pepper reveling in the momentary sparks of genius in New York City or out on a camp-side adventure. She resides in Greenpoint, Brooklyn.