Author Image

Sonia Jones


Sonia Jones is a wellness advocate, impact philanthropist, and cofounder of Sonima Welllness and the Sonima Foundation. Her passion is achieving meaningful change in global communities by sharing best practices in health and wellness. The Sonima Foundation has contributed to the development and implementation of health and wellness curriculum in underserved communities and charter schools.

Sonia is the mother of four children and a dedicated Ashtanga Yoga practitioner. She has seen the positive effects of eating right, moving the body with intention and regularity, and finding stillness in the hustle of life’s daily craze. She aspires to help others find the practices that will enable them make manifest their best selves in everything that they do, and with everyone that they love.

Find us on Instagram

Instagram has returned invalid data.

Receive fresh content delivered to your inbox every week!