Dancing is a great way to get moving and it’s so much more fun than your typical workout. Join Ayo Janeen Jackson, a dancer and choreographer based in New York City, and get inspired to turn your daily activities into a dance routine. We often don’t have time to workout or go dancing during the week, but with just a few simple movements of the hips and feet, you’ll be sweating, smiling, and glowing in no time.
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By Shira Atkins