Healthy chicken and vegetables don’t have to be bland. Instead, delight in the aromas of the Mediterranean and the vibrant flavors of crisp veggies with sweet hints of lime and ginger. Here, Sonima chefs Andy Clay and Laurent Large present an easy-to-make and absolutely delicious homemade meal. The chicken breast is marinated in yogurt and baked with the bone in and skin on so it stays succulent. Tomatoes are stuffed with vegetables and brown basmati rice for a filling side dish alongside simple stir-fry vegetables. You and your family will look forward to ending your day with this hearty dinner, which provides a combination of lean protein, healthy fats, and complex carbohydrates.
By Andy Clay