In this video Deepak Chopra, M.D., sits down with Sonima founder Sonia Jones to discuss the ways in which one person’s meditation practice can potentially affect the whole world. We need to think more about “spiritual well-being,” says Chopra. When one person acts to make change in their own lives and their own consciousness, they spark energy waves in the collective consciousness of our world. “It’s like an electro-magnetic field,” says Chopra. Watch the video above to hear their conversation.