Handstand is a powerful pose. Read more about the complexity and beauty of the posture here, and then follow the sequencing below to build up strength for this incredible inversion.
Photos by Hailey Wist
Handstand is a powerful pose. Read more about the complexity and beauty of the posture here, and then follow the sequencing below to build up strength for this incredible inversion.
Photos by Hailey Wist
Download Sonima’s comprehensive guide to this exciting “reach” posture and enjoy the benefits of expert instruction at home!
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