Ask Our Experts

Do you have a question about health, fitness, nutrition, or general well-being? Sonima’s experts are here to help! Submit your query in the form below and your entry may be answered in a future column.

Find us on Instagram

@LIVESONIMA
Receive fresh content delivered to your inbox every week!

PRACTICE WITH PARAMAGURU SHARATH JOIS

Don’t miss your chance to attend class with the Ashtanga yoga master when he visits the U.S. in May!