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The Active Series: New Book From Sharath Jois Is Now Available

Discover the new series designed by Sharathji to bring the profound benefits of Ashtanga Yoga to an expanded audience.

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Live Free

The Active Series: New Book From Sharath Jois Is Now Available

Discover the new series designed by Sharathji to bring the profound benefits of Ashtanga Yoga to an expanded audience.

Continue Reading

1
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An Expert Guide to Crow Pose

Download Sonima’s comprehensive guide to this exciting “reach” posture and enjoy the benefits of expert instruction at home!

Get the Guide

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