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Elev8d Fitness: The At-Home Workout That Will Transform Your Body
Elev8d Fitness can help you get in shape in as little as 8 minutes a day. These four core concepts are the foundation of our unique and simple method.
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Sonima's psychologist explains how to breathe a little easier during your practice.
Elev8d Fitness can help you get in shape in as little as 8 minutes a day. These four core concepts are the foundation of our unique and simple method.
Download Sonima’s comprehensive guide to this exciting “reach” posture and enjoy the benefits of expert instruction at home!
Join the Ashtanga yoga master and Sonima yoga advisor's in-person Led Primary with Conference and his Led Intermediate Class direct from Mysore, India.
Download Sonima’s comprehensive guide to this exciting “reach” posture and enjoy the benefits of expert instruction at home!
