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Live Fresh

Southwestern Chicken Bowl with Cilantro-Lime Vinaigrette

This zesty chicken lunch is a light, nutrient-packed meal that's delicious and easily transportable. Mix it up by pairing this vinaigrette with any protein of your choice!

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Live Free

Your September Horoscope—Opportunity on the Horizon

The right set of circumstances are coming your way. Paying attention to favorable situations—and making the most of them—will help strengthen your self-confidence.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

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Live Fit

This 8-Minute Beginner Workout Will Make You Love Exercise

If you’ve never worked out, the fitness world and crowded gyms can seem a bit overwhelming. Start with this low-intensity, beginner workout program.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

Watch Now

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Dear John

Am I Breathing Wrong When I Meditate?
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Just Sit Series

A Meditation to Enjoy the Great Outdoors
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Monthly Horoscopes

Your September Horoscope—Opportunity on the Horizon
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Clean Eating

Apple Oatmeal Breakfast Skillet
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Sharath Jois On...

Sharath Jois on Keeping the External World From Interfering with Your Spiritual Path

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