There are more options than ever, but that doesn't mean they are all right for you. Use this guide from Sonima's nutritionist to help you decide what to drink.
In this traditional practice, beauty starts from the inside out. Start with looking at your dosha and diet, then try all-natural topical treatments, like this homemade face mask, to get the glowing, healthy skin of your dreams.
Move over matcha: Get the scoop on what health foodies are now mixing into their lattes and sprinkling over dinner.
Try these natural, time-tested methods for maintaining good health all year long.