Live Fresh

Millet Kale Tacos with Creamy Cashew Drizzle

In our column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.

Continue Reading

0 135
feature image
Live Fresh

Grain-Free Lemon Almond Crackers

In our new column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.

Continue Reading

0 214
feature image
Receive fresh content delivered to your inbox every week!
Live Fresh

A Wintry Sweet Potato Kale Salad with Creamy Chickpea Dressing

In our new column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.

Continue Reading

0 219
feature image
Live Fresh

Detoxifying Green Bean Salad

In our new column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.

Continue Reading

0 219
feature image
Live Fresh

Fresh Herb & Yogurt Ranch Dip

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

Continue Reading

0 127
feature image

Recipe by Request

Do you need some help in the kitchen? Tell us about your dietary needs and lifestyle for the chance to receive a personalized recipe idea developed by a professional chef.

 

Make a Request

Live Fresh

Spiced Gluten-Free Oatmeal Pancakes

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

Continue Reading

0 397
feature image
Live Fresh

Broiled Salmon with Mint Chimichurri

A vibrant herb sauce dresses up this easy broiled salmon recipe that's impressive enough for a dinner party and simple enough for a quick weeknight dinner.

Continue Reading

0 149
feature image
Live Fresh

Apples & Honey Kale Salad with Black Pepper Toasted Walnuts

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

Continue Reading

0 193
feature image
Live Fresh

Arugula, Roasted Peach & Goat Cheese Flatbread

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

Continue Reading

0 394
feature image
Live Fresh

Carrot Coconut Curry Soup with Black Lentils

Luscious coconut oil and coconut milk combine with Madras curry, carrots, and black lentils to create a rich and nutty vegetable soup for early fall.

Continue Reading

0 378
feature image
Live Fresh

Strawberry Cashew Smoothie

Indulge in this sweet and creamy vegan strawberry smoothie as a filling breakfast or wholesome snack.

Continue Reading

1 102
feature image
Live Fresh

Mung Bean Noodle Salad with Seared Tofu & Mushrooms

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

Continue Reading

0 125
feature image
Live Fresh

Grilled Peaches with Mascarpone Whipped Cream

Punctuate your meal with a sweet and simple dessert of ripe summer fruit caramelized hot on the grill.

Continue Reading

0 137
feature image
Live Fresh

50 New Grilling Recipes for Your Favorite Foods

Diversify your outdoor cooking repertoire with these fresh and healthy preparations of meat, fish, vegetables, and more vibrant ingredients.

Continue Reading

0 247
feature image
Live Fresh

Simple Garden-Fresh Summer Pasta

This delicious pasta with blistered tomatoes, garlic, and basil is a quick and easy dinner recipe for summer nights.

Continue Reading

0 73
feature image

Find us on Instagram

@LIVESONIMA
Receive fresh content delivered to your inbox every week!

Change Your Sleep,
Change Your Life: Here’s How!

 

Receive weekly 10-minute guided meditations and expert advice to help improve the quality of your sleep and overall health.

CLOSE

You're all set!