Live Fit

Tackle Your Workout in One Song

Squeezing in exercise is often a scheduling issue. Hence, why our friends at Elev8d Fitness created this 3-minute workout that you can complete in no time.

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Live Fit

The 8 x 8 Challenge

A lot can happen in just eight minutes, including improving your fitness and energy levels—no gym or espresso required. See for yourself.

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