recipe by request

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The Best-Ever Vegan Green Smoothie

This uber healthy green smoothie is packed with protein, healthy fats, and vitamins that will make both vegans and carnivores swoon.

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Carrot & Mung Bean Salad with Cumin Vinaigrette

This mung bean salad is a light and hearty dish featuring an often overlooked legume that's packed with plant protein and nutrients.

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Thai Lettuce Wraps with Edamame and Rice Noodles

This refreshingly quick and easy no-cook meal is a clean-eating recipe you'll want to eat again.

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Tomato-Basil Quiche with Bacon and Spinach

Ripe tomatoes and fresh herbs brighten up this easy crustless quiche dish perfect for breakfast, lunch, or dinner.

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A Light and Bright Spicy Asian Chicken Salad

This quick and easy meal is high in protein and packed with flavor to satisfy hunger and wake up the palate.

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Tempeh Vegetable Kebobs

These vegetarian skewers made with a homemade marinade are high in protein, rich in color, and full of flavor.

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Seared Salmon Sandwich with Lemon Avocado Spread

Enjoy this tasty and satisfying salmon sandwich packed with protein and healthy fats.

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Roasted Moroccan Chicken with Apricot Red Quinoa & Kale Salad

This chicken dinner touts a vibrant blend of six spices alongside sweet and tangy flavors of apricot and lemon in the quinoa and kale sides.

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Soba Noodles with Edamame and Vegetables

This healthy recipe for soba noodles with edamame, red bell pepper, and baby bok choy is packed with bright and savory Asian flavors.

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Heirloom Tomato, Arugula, and Quinoa Salad with Grilled Peaches

This light and lovely salad showcases bright summer flavors and nourishes the body with every bite.

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Black Bean Burgers with Avocado-Cilantro Yogurt Sauce

Infused with delicious Mexican flavors and packed with plant-based protein, this black bean veggie burger is hearty and nutritious.

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Seared Sesame Arctic Char with Sautéed Bok Choy

This beautifully flavored fish with bok choy provides a variety of necessary nutrients, including fiber and omega-3 fatty acids.

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Southwestern Chicken Bowl with Cilantro-Lime Vinaigrette

This zesty chicken lunch is a light, nutrient-packed meal that's delicious and easily transportable. Mix it up by pairing this vinaigrette with any protein of your choice!

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Coconut-Crusted Oven-Fried Chicken

This oven-baked chicken packs as much crunch and flavor as the fried version with a more balanced nutritional profile.

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Spaghetti Squash with Summer Vegetables

This colorful gluten-free, vegan pasta alternative is delicious and packed with essential proteins and fiber.

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