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3 Ayurvedic Tips to Release Summer Heat

Use these smart strategies and six-minute cooling meditation from our Just Sit Series, created by holistic health expert Lisa Hedley, to cool the body after a hot and hazy summer.

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10 Effective Natural Remedies for Acne

If you experience chronic breakouts medication, isn’t the only option. These natural solutions will help alleviate symptoms and address causes of the condition.

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20 Most Brilliant Insights Ever Shared About Love

If you're looking for love or trying to find new ways to appreciate your partner, consider these invaluable insights from some of the world's most inspiring thought leaders, past and present.

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12 Insightful Reflections on How to Change for the Better

Follow this brilliant advice from top wellness experts to help you dig deeper and tap your truest, most beautiful and loving self.

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22 Chilled Breakfast Bowls You’ll Love

These no-cook morning meals pack flavorful, wholesome ingredients to start your day off right.

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10 Science-Supported Health Benefits of Yoga

You know yoga is good for you, but beyond being able to touch your toes, how does it increase your overall health? Here’s the latest research on the ancient practice.

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16 Incredible Stories of Healing Through Yoga

Through the process of devoting themselves to practice, these humble and strong women and men have found a healing journey that has radically shifted their lives.

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