fitness

feature image
The Invaluable Gift of Experiences

Through running across the Serengeti to support local school girls, one woman discovered the beauty in creating unforgettable connections and why these memories will always be more rewarding than material objects.

feature image
How Your Feelings Affect Your Workout

Six smart ways to reset a wandering mind, so that you can get more out of your workout without actually working harder.

feature image
This Unique Workout Helps Me Feel Better in Minutes

How Elev8d Fitness gave an active mom of three a total body tune-up.

feature image
Sleep Better Tonight with This 90-Second Workout

For better sleep, get moving more. Here’s a perfect pre-sleep workout for quality zzz’s tonight.

feature image
3 Unique Ways to Overcome Fitness Obstacles

Your dream body doesn't need to be just a dream. Make it a reality with a simple shift in your approach to exercise. Here's how.

feature image
Try This Awesome One Song Workout

Workout music is such a great motivator. Here's one tune that will help you tune up your body in just a few minutes.

Receive fresh content delivered to your inbox every week!

Get Elev8d Fitness News

Delivered to Your Inbox

EMAIL ADDRESS

By subscribing, you agree to Elev8d Fitness'

Terms and Conditions and Privacy Policy