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PJ Heffernan

Contributing Writer

PJ Heffernan is an authorized level 2 Ashtanga teacher, artist and owner of two yoga schools in southeast Wisconsin. Learn more about Heffernan and his schools at PJ’s Yoga Shala.

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9 WEEKS TO A CLEARER, SHARPER MIND FOR YOU AND YOUR FAMILY

 

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Receive free weekly reminders and 6-minute guided mindfulness meditations that you can do alone or with your family to improve your mental clarity and focus for fall.

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