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The Best New Science for Weight Loss in 2017

The latest and greatest in weight loss research is in, and scientists agree that these five simple and tasty habits can help you look and feel your best this year.

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Fresh Herb & Yogurt Ranch Dip

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Spiced Gluten-Free Oatmeal Pancakes

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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A 3-Day Clean Eating Meal Plan

Reset your diet to feel healthy and energized with Sonima’s free six-page guide designed to keep you satisfied as you cut back on calories, sugar, and processed foods!

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Broiled Salmon with Mint Chimichurri

A vibrant herb sauce dresses up this easy broiled salmon recipe that's impressive enough for a dinner party and simple enough for a quick weeknight dinner.

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Apples & Honey Kale Salad with Black Pepper Toasted Walnuts

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Arugula, Roasted Peach & Goat Cheese Flatbread

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Carrot Coconut Curry Soup with Black Lentils

Luscious coconut oil and coconut milk combine with Madras curry, carrots, and black lentils to create a rich and nutty vegetable soup for early fall.

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Strawberry Cashew Smoothie

Indulge in this sweet and creamy vegan strawberry smoothie as a filling breakfast or wholesome snack.

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Mung Bean Noodle Salad with Seared Tofu & Mushrooms

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Grilled Peaches with Mascarpone Whipped Cream

Punctuate your meal with a sweet and simple dessert of ripe summer fruit caramelized hot on the grill.

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50 New Grilling Recipes for Your Favorite Foods

Diversify your outdoor cooking repertoire with these fresh and healthy preparations of meat, fish, vegetables, and more vibrant ingredients.

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Simple Garden-Fresh Summer Pasta

This delicious pasta with blistered tomatoes, garlic, and basil is a quick and easy dinner recipe for summer nights.

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A Homemade Iced Chai Tea Latte

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Vegan S’mores Bars

For vegan s'mores without the camp fire (or the artificial ingredients!), whip up a batch of these sweet and scrumptious dessert bars.

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Beet Salad with Scallops and Pistachio Dressing

This light and beautiful beet carpaccio salad with scallops is a perfect starter or light meal when you're entertaining guests.

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PRACTICE WITH PARAMAGURU SHARATH JOIS

Don’t miss your chance to attend class with the Ashtanga yoga master when he visits the U.S. in May!