healthy meal ideas

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Reset Your Body with this Easy 5-Day Eating Plan

Want to start 2017 with a clean slate? Clean your plate―and your liver while you're at it. Follow this simple five-day meal plan to help prepare your body for its healthiest year yet.

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6 Vegan Cheeses So Good You Won’t Miss the Real Thing

Forget what you've heard about non-dairy cheeses. A new breed of artisanal nut cheeses provides super creamy, tasty options to satisfy plant and meat eaters alike.

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Spiced Gluten-Free Oatmeal Pancakes

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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These 5 Foods Are the Next Big Health Superstars

Kale and quinoa have had their days. Nutrition experts weigh in on the next trendy superfoods you can expect to see on your plate in coming months.

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Cucumber Tomato Salad with Crispy Chickpeas & Feta

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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4 Beautiful Infused Waters for Refreshment on Hot Days

Upgrade your H2O with these four flavorful water recipes, and create your own thirst-quenching infusions using bright, fresh, and nutritious ingredients.

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Caramelized Onion & Lentil Veggie Burgers

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Toasted Grain Pesto Bowl with Kale & Feta

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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The Perfect Fish Tacos

Celebrate Cinco de Mayo with these light and fresh fish tacos topped with quick-pickled onions, cabbage, cilantro, and avocado.

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Easy Weeknight Chicken Dinner

When you're craving chicken but not in the mood to get fancy in the kitchen, try this super simple and extra tasty recipe that you can easily bake tonight.

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Thai Lettuce Wraps with Edamame and Rice Noodles

This refreshingly quick and easy no-cook meal is a clean-eating recipe you'll want to eat again.

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4 Spicy and Savory Yogurt Recipes

Yogurt and honey is old news. These creamy concoctions are made with surprising ingredients, like jalapeños and cardamom, that will crush your sweet and savory cravings in a healthy and flavorful way.

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4 Clean-Eating Recipes to Reset Your Body

After her health took an unexpected turn, one woman spent a decade finding health through food. Here, she chronicles her journey through four recipes featured in her new book.

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Roasted Veggie Bowl with Citrus-Fennel Yogurt Sauce

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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Miso Broccoli Soup

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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