Monthly Archives: April 2015

How Tidying Your Space Affects Mental Clarity

Five years ago, professional organizer Liz Savage walked into her newest client’s one-bedroom apartment in NYC and immediately stopped in her tracks. She literally could not move around the railroad-style residence. Each of the…

A Dessert Lover’s Vegan Chocolate Pudding

This rich and creamy chocolate dessert tastes decadent and it’s made with superfoods such as avocado, maca powder, and cacao powder. Cacao powder is derived from antioxidant-rich cacao seeds, which serve as the basis of chocolate and…

How to Change the Climate at Work

Confucius once said, “Choose a job you love, and you will never have to work a day in your life.” This sounds great in theory, but unfortunately 52.3% of Americans are unhappy at work, according to a recent…

The Power of Our Personal Narratives

In Ancient Greece the three Moirai were goddesses who handled the thread of our lives. The first of these “Fates,” as they’re sometimes called, was a goddess named Clotho, the spinner. She would arch…

Balancing the Voices of Intuition and Logic

Francis Cholle, the author of the book The Intuitive Compass, tells us that there are nuances in definition between instinct, gut feeling, and intuition. “Intuition,” Cholle writes, “is a process that gives us the…

Miso Eggplant & Squash Tacos with Asian Greens

What to do when energy is waning and the change of seasons has you feeling less than vibrant? Mix up the flavors frequenting your palate and feel rejuvenation flood in to transcend your mealtime…

A Centering Prayer with Rose Feerick

In this video, join Rose Freerick in a short and simple guided meditation based in the Christian contemplative practice. All you need, says Freerick, is a “willingness to return,” and an openness to prayer…

How to Make Vegan Zucchini Lasagna

Watch as Sonima chef Joy Houston demonstrates how to make a gluten-free, dairy-free lasagna using zucchini and tomatoes instead of pasta. Layer the vegetables with your favorite vegan cheese and top it off with fresh basil, pepper, and any…