Monthly Archives: May 2015

Dear Rinpoche: I’m Unhappy But Afraid to Make a Change

Posted May 4th, 2015 by Phakchok Rinpoche & filed under Meditation, Mindful Living.

Dear Rinpoche, “I live an unhappy life. But it feels like it’s more comfortable to stay in this life rather than to change it. I am scared if I change it, it will be…

It Begins with Silence

Posted May 1st, 2015 by Colleen Saidman Yee & filed under Meditation, Mindful Living.

It’s not blissful. It’s almost sheer hell a lot of the time. To have to strip ourselves of the armor and actually see the stuff that we’ve pushed down is not easy. All that…