Katie Silcox is the author of the up-coming book, Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women. She is also a nationally-recognized yoga teacher, Ayurvedic practitioner, writer for Yoga Journal, and a senior teacher within the Sri-Vidya ParaYoga lineage under Yogarupa Rod Stryker. Katie was named one of San Francisco's Best Yoga Teachers by Common Ground Magazine in 2009, and one of "70 Yogis Changing the World" in Origin Magazine in 2014. Her signature teaching style blends classical yoga, vinyasa-based asana and life-changing Tantric/Ayurvedic philosophy. Learn more at katiesilcoxyoga.com.