Nikki Ralston Contributing Writer
Nikki Ralston is a natural teacher who has been working with the human body for over 15 years, her passion for yoga and wellbeing shines through and is infectious to others.
Nikki has devised her own 'Ralston Method' which blends together the best elements of hatha, vinyasa, precision alignment and mindfulness teachings. Her classes are strong yet grounded, guiding her students to gain a deeper understanding of themselves, giving skilled yet simple cues from her deep understanding of the human body and subtle energies, creates a transformative experience, empowering the student to become their own guru. Balanced by her delightful sense of humour that encourages students to reclaim the joy within their practice and life.
The owner of Urban Ashram in Auckland, New Zealand, she is a featured teacher at Wanderlust festival NZ/Aus expert advisor for Rapid Fitness, ambassador for Lululemon, Eco Store and Greenleaf organics. She is a regular presenter at Wellness Retreats NZ, mother and wellness powerhouse. Off the mat you will usually find her flipping handstands at the beach with her delightful daughter.
Nikki Ralston is a natural teacher who has been working with the human body for over 15 years, her passion for yoga and wellbeing shines through and is infectious to others.
Nikki has devised her own 'Ralston Method' which blends together the best elements of hatha, vinyasa, precision alignment and mindfulness teachings. Her classes are strong yet grounded, guiding her students to gain a deeper understanding of themselves, giving skilled yet simple cues from her deep understanding of the human body and subtle energies, creates a transformative experience, empowering the student to become their own guru. Balanced by her delightful sense of humour that encourages students to reclaim the joy within their practice and life.
The owner of Urban Ashram in Auckland, New Zealand, she is a featured teacher at Wanderlust festival NZ/Aus expert advisor for Rapid Fitness, ambassador for Lululemon, Eco Store and Greenleaf organics. She is a regular presenter at Wellness Retreats NZ, mother and wellness powerhouse. Off the mat you will usually find her flipping handstands at the beach with her delightful daughter.
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