100 Most Influential Yoga Teachers in America
These deeply dedicated instructors have shaped the way Americans practice from coast to coast. Learn about their impact and what they can teach you.
How to Make Quesadillas Kids Will Love
This fun, easy, and cheesy recipe makes a perfect snack or small meal and will please people of all ages.
6 Non-Diet Strategies for Healthy Weight Loss
Renowned neurologist, Kulreet Chaudhary, M.D., reveals in her new book these six secrets (and more) to overall health, mental clarity, and weight loss.
The Most Effective Home Remedy to Ease Cold Symptoms
With cold and flu season upon us, be sure to arm yourself with the best DIY defense and win winter by a nose.
Black Bean Vegetarian Chili with Pickled Jalapeno & Avocado
Enjoy a warm bowl of vegetarian chili in minutes with this meat-free recipe that's so easy to prepare.
Tempeh Vegetable Kebobs
These vegetarian skewers made with a homemade marinade are high in protein, rich in color, and full of flavor.
Honey-Lime Grilled Chicken with Cucumber Salsa
This beautifully simple grilled chicken dish is low in carbohydrates and fat but packed with vibrant flavor.
4 Beautiful Jar Recipes for a Day of Healthy Eating
Make these easy, healthy, deliciously layered mason jar recipes in your kitchen tonight for tomorrow's complete on-the-go food plan.
50 Healthy Foods to Add to Your Grocery List
Top food experts help craft the ultimate healthy shopping list that's full of naturally flavorful, nutrient-rich, whole foods.
Golden Vegetable Stew
Enjoy the rich flavors of fall farmers' market finds in this simple and healthy vegetable stew.
Comfort Food Recipes for Cancer Patients
With hair loss, fatigue, nausea, and pain as chemotherapy side effects, it's easy to overlook its effects on the palate. New cookbook author and two-time cancer survivor Ann Ogden Gaffney offers a solution.
Quick and Delicious Breakfast Recipes for Kids
Kids will love this delicious egg and cheese sandwich and breakfast parfait, especially because they're simple enough for little ones to help prepare.
30 Lunch and Dinner Bowls Bursting with Flavor
These beautiful whole-grain recipes pack delicious flavors alongside significant health benefits.
A Colorful Guide to Healthy Eating
Add a rainbow of nutrition to your diet with these bright and beautiful recipes.
Heirloom Tomato, Arugula, and Quinoa Salad with Grilled Peaches
This light and lovely salad showcases bright summer flavors and nourishes the body with every bite.