Your April Horoscope is Buzzing with New Energy
This month, you will feel alive, healthy, and strong, hence, the sudden burst of vigor. Be sure to put it to good use this spring!
How to Feel Inspired, Not Discouraged, by Others’ Joy
When constantly bombarded by others' successes, especially on social media, it's really easy to feel less accomplished. Herein lies the biggest problem with playing the comparison game—you always lose. Here's how to win.
The Next Generation of Meditation Teachers
These eight young meditation teachers are so gifted, bringing a unique integrity, open-heartedness and wisdom to their work, that they've already earned a strong following.
3 Ways to Deal with a Self-Absorbed Loved One
“Enough about me, let’s talk about what you think about...me.” Sound familiar?
How Do I Change Thought Patterns that Make Me Sad?
A psychologist and meditation teacher answers readers’ questions about life and practice. Here, he offers advice to a young man who is struggling with sadness and finding solace in unhealthy habits.
The Emerging Science of Gut Feelings
Learn about how your brain, your gut, and its microbiota work together to impact your emotional balance, moods, and behaviors.
The Case for Taking a Mindful Babymoon
With the right approach, the pre-baby getaway can allow a couple to reconnect and recharge before their new arrival changes everything.
The Quickest Road to Happiness Is Surprisingly Simple
While we all want to be happy, getting too caught up in achieving this goal can have the reverse effect. Try this advice to feel more fulfilled and joyful.
5 Natural Remedies for Period Pain and Symptoms
The side effects that come with menstruation—bloating, digestion issues, lower back pain, and more—can be relieved with these time-tested natural methods.
What It Means to Take Refuge in Buddhism
A Buddhist meditation teacher shares his experience with taking refuge and explains the ancient understanding of the practice.
50 Innovators Shaping the Future of Wellness
These scientists, chefs, trainers, teachers, advocates, and entrepreneurs are transforming the ways we care for ourselves and others.
An Astrologer’s #1 Advice for Lasting Love
If you are searching for love or feel disconnected from your partner, you may want to consider these insights from a noted Vedic astrologer.
20 Most Brilliant Insights Ever Shared About Love
If you're looking for love or trying to find new ways to appreciate your partner, consider these invaluable insights from some of the world's most inspiring thought leaders, past and present.
Ritual Inspiration: Sharon Salzberg
The renowned meditation teacher and writer shares details about her personal journey and practice, as well as the greatest insights she’s learned through the years.
100 Most Influential Yoga Teachers in America
These deeply dedicated instructors have shaped the way Americans practice from coast to coast. Learn about their impact and what they can teach you.