Deepak Chopra Shares His Personal Story
Sonima founder Sonia Jones talks with Deepak Chopra about his personal roots and prolific career.
Deepak Chopra on Meditation and Spirituality
Deepak Chopra explains the difference between religion and spirituality in an effort to better place meditation on the spectrum.
A Meditation to Ease Stress by Deepak Chopra
This calming 10-minute mediation by Deepak Chopra will help you release stress and improve resilience.
A Meditation on Gratitude
Take a breath and reflect on all the people and experiences in your life for which you feel gratitude, and find resolution with any blocked resentment or grief.
A Meditation for Overcoming Obstacles
Through this empowering meditation, Deepak Chopra will help you broaden your awareness and tackle obstacles head-on.
A Sleep Meditation for a Restful Night
This relaxing meditation led by Deepak Chopra will help you overcome insomnia and settle into deep sleep.
How to Breathe for Optimal Health
Deepak Chopra discusses the importance of breath and how to breathe as part of a mindfulness practice and daily life.
Obstacles to Meditation
The biggest obstacles to meditation are much simpler and much more surmountable than you might think.
A Meditation for Self-Love and Acceptance
This short and sweet affirmation led by Deepak Chopra will help you cultivate confidence and self-acceptance.
What Are the Chakras?
Deepak Chopra explains the energetic constitution of the physical body in this video about the chakras.
A Meditation Definition by Deepak Chopra
One of the world’s top experts explains what meditation is and how it can connect you to other people and the universe.