In our monthly column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.
In our new column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.
Want to start 2018 with a clean slate? Clean your plate―and your liver while you're at it. Follow this simple five-day meal plan to help prepare your body for its healthiest year yet.
Forget what you've heard about non-dairy cheeses. A new breed of artisanal nut cheeses provides super creamy, tasty options to satisfy plant and meat eaters alike.
Kale and quinoa have had their days. Nutrition experts weigh in on the next trendy superfoods you can expect to see on your plate in coming months.
Foods foraged from or farmed from the wild pack a variety of benefits including richer nutrient content, improved health benefits, and better flavor.
When it comes to how diet affects heart health, sodium is typically central to the discussion, but another nutrient is just as vital and often overlooked.
Eating late at night isn’t always a bad idea. Follow these guidelines to ensure your before-bed bite doesn’t get in the way of a restful night.
Top food experts help craft the ultimate healthy shopping list that's full of naturally flavorful, nutrient-rich, whole foods.
Indulge in the confectionary delight of this healthy caramel treat that requires no cooking and just five wholesome ingredients.
Experience fantastic ideas for enjoying and preserving the bounty of summer, while keeping healthy and nourished with this 6-page clean eating guide.
This vegan cheese alternative is ridiculously delicious and so easy to make!
The author of the beautiful food blog Kale & Caramel gives us a glimpse of everything she eats in a day.