These sulfur-based compounds common in wines can cause adverse reactions in certain people, but what’s behind that effect—and how do you know if your body is sensitive to sulfites?
Every person deals with pain at some point in their life, and while it’s easy to reach for a drugstore remedy, the world of complementary alternative medicine has a wealth of options to offer.
Maybe you’ve had recurrent headaches or an unsightly rash that just won’t go away. Here’s how to find out if the foods you’re eating could be the source of your discomfort.
Typical spa treatments might target your shoulders and neck muscles, but other areas need attention, too.
No one likes needles—until they've tried acupuncture. Here's what you need to know about the
ancient Chinese practice and why it's giving new meaning to these sharp objects.
A recent report found that nearly a third of medical prescriptions are ineffective and potentially harmful. Read on to learn more about when it may be most helpful to pop a pill—or not—to feel better.
Anyone can list the different forms of cancer treatment: radiation, chemotherapy, and surgery. But what about the integrative cancer therapies that go beyond just healing the body? Watch this clip to learn more.
Learn about this subtle technique rooted in osteopathy and find out how its specific bodily applications may be able to help you.
These simple exercises for drivers will rebalance the body and release key areas of tension so you can ride comfortably every day.
Learn about this below-the-radar treatment that is helping to reduce chronic pain, especially in athletes.
Getting diagnosed with multiple sclerosis doesn't mean you will be destined to a wheelchair. Here, one young woman shares how a dramatic diet and lifestyle change left her feeling healthier and more appreciative of her beautiful able body.
Experts share foot care advice to help you diagnose common problems in the heel, arch, and top of the foot, plus how to find relief and prevent future injuries.
With cold and flu season upon us, be sure to arm yourself with the best DIY defense and win winter by a nose.
Discover the benefits of this physical exercise and therapeutic system, which helps activate the muscles and sooth discomfort in the joints.