In his new book Ageless, Sharath Jois makes the practices that bring a better quality of life accessible to all.
This powerful method of yoga allows for supported self-discovery and progression of your practice.
Brilliant minds in yoga and science shared the latest ground-breaking research on how mindfulness practices can cultivate individual and societal well-being.
What’s so special about practicing yoga with Paramaguru Sharath Jois while he tours the U.S.? We’re glad you asked.
Asana is an important part of our spiritual practice, but too much can lead us in the opposite direction.
Learning from those who live a conscious life is a must read in today’s world. Sharath Jois’ new book Ageless is just that.
For the third year in a row, brilliant minds in yoga and science gather for this think-tank that you won't want to miss.
Yoga is a lifelong practice. Patañjali guides us in how āsana can form the basis for a profound experience of yoga regardless of age or ability.
Your practice can play an important role in restoring your wellbeing during life's most difficult moments. Meet seven people who experienced the gift of yoga at a crucial time.
Recovering from injury or illness can be difficult. Fortunately, yoga practice is naturally therapeutic, and when used wisely, it can create the conditions that support a healing process, taking place from within.
You don't need to be a serious yogi or meditator to attend. Stepping away from the day-to-day for a brief period of contemplation is hugely beneficial for everyone. Here's why.
The origin of “Oṃ” and the benefits of incorporating this significant chant, and others, into your daily practice.
In this essay series, advanced Ashtanga practitioner and writer Leslie Hendry explains why her many trips to India were never just a vacation.
Seeking a true yogic life means deflecting everyday distractions and focusing on the inward journey.
Having a go-to yoga shala isn't simply a space to practice asanas. Here's how belonging to one studio can take you to a higher place in all aspects of life.