Listening to friends vent is all part of the job. But some problems may be above your pay grade. Sonima's psychologist and meditation teacher offers advice on how to encourage a loved one to seek professional help when needed.
Reset your diet to feel healthy and energized with Sonima’s free six-page guide designed to keep you satisfied as you cut back on calories, sugar, and processed foods!
Share your questions for the chance to receive an answer from Susan Piver, a renowned Buddhist meditation teacher and award-winning author.
As exhilarating as love is, it can be equally devastating. In his new book "Love Hurts", Lodro Rinzler examines the painful side of l'amour and how to overcome heartache.