It’s understandable if you don’t have time for a full yoga session. In just 10 minutes, you can reap very deep benefits of practice by flowing through this sequence with yoga master Sharath Jois. It starts with…
Monthly Archives: March 2014
Led 15-Minute Yoga Class with Sharath Jois
It’s understandable if you don’t have time for a full yoga practice every day, but you can still experience the benefits of yoga in the time you have. This 15-minute class will help you build internal heat…
Led 25-Minute Yoga Class with Sharath Jois
Join yoga master Sharath Jois for a deep 25-minute yoga class that will stretch, strengthen, and invigorate the body. Building on the sequences featured in the 10-minute, 15-minute, and 20-minute sessions, this class takes you a…
Led 20-Minute Yoga Class with Sharath Jois
Join yoga master Sharath Jois for a deep 20-minute yoga class that will stretch, strengthen, and invigorate the body. Building on the sequences featured in the 10-minute and 15-minute sessions, this class takes you a few steps…
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