Drinking protein shakes isn't crucial for losing weight, but new science says it can be helpful. Here's how.
Indulge in this delicious breakfast smoothie, packed with protein and balancing spices perfect for fall.
The diverse range of nutrients that are packed into this savory blueberry-protein smoothie make it a wholesome breakfast option or the perfect post-workout energy boost.
Savor the sweet tastes and experience the burst of energy from this high-fiber, vitamin-filled acai bowl.
Experience fantastic ideas for enjoying and preserving the bounty of summer, while keeping healthy and nourished with this 6-page clean eating guide.
Learn a smart way to prepare smoothie ingredients to help make breakfast as simple as "blend and go."
This milk alternative is creamy, healthy, and delicious. Watch the video to learn how to make it yourself!
This green smoothie created by Joe Cross is so nutritious it's like placing your garden in a blender.