Sharath

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The Power of Seva

This practice of selfless service can be done anywhere, anytime, and its effect can transform not only others' lives but yours as well.

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Why Nothing Compares to Paramaguru Sharath Jois’s 2019 U.S. Tour

Practicing Ashtanga yoga solo or with a dedicated teacher has many benefits. But receiving the practice from the source is like nothing else.

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How Yoga Can Lead to a Longer, More Satisfying, and Happier Life

In his new book Ageless, Sharath Jois makes the practices that bring a better quality of life accessible to all.

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Experience the Energy of Practicing Ashtanga on the U.S. Tour

What’s so special about practicing yoga with Paramaguru Sharath Jois while he tours the U.S.? We’re glad you asked.

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Sharath’s New Book, Ageless, Is a Timeless Take on Approaching Life with Vision

Learning from those who live a conscious life is a must read in today’s world. Sharath Jois’ new book Ageless is just that.

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Sharath Jois on How a Local Shala Offers More Than a Workout

Having a go-to yoga shala isn't simply a space to practice asanas. Here's how belonging to one studio can take you to a higher place in all aspects of life.

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Sharath Jois on the Essence of the Opening Prayer

As you set your intentions this year, and every morning, consider saying this opening prayer to help foster a more harmonious environment within your own community and throughout the world.

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Sharath Jois on What Makes a Good Leader

To effectively protect and serve the people, the person in charge needs to exhibit the following qualities that are, generally, inherent in good people. Bottom line: The world needs more good people.

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Sharath Jois on Ridding Yourself of the Six Poisons

Being a yogi is a practice that goes well beyond āsana or a yoga class. Though it can take a lifetime, here's how to find the “state of yoga” without looking too far.

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Sharath Jois on Balancing the Body for a Stable Mind

After wrapping up his three-city U.S. Tour, Sharath Jois reflects on how our daily habits effect our yoga practice and how building a more consistent routine can improve quality of life.

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Sharath Jois on the Key Ingredients for Experiencing Yoga

After wrapping his 2017 U.S. tour, Sharath Jois tells us where to find the proper ingredients for a true yoga practice.

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Yoga Tutorial: Sūryanamaskāra A

Sūryanamaskāra A is the foundation for the Aṣṭāṅga yoga method and always begins each practice.

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Sharath Jois Visits NYC: The Last Leg of His U.S. Tour!

Paramaguru Sharath Jois completed his 2017 three-city tour in NYC, from May 26 to 31. See his final moments teaching Ashtanga in America here!

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Yoga Tutorial: Sūryanamaskāra B

Once you've completed Sūryanamaskāra A, continue to Sūryanamaskāra B with the help of yoga master Sharath Jois.

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Yoga Tutorial: Pādāṅguṣṭhāsana / Pādahastāsana

In this video tutorial, yoga master Sharath Jois will teach you two deep forward folds.

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