Brittany Risher is the editorial director of Sonima.com. Prior to this role, she contributed to the site since 2016. Brittany has worked as a writer, editor, and digital strategist specializing in health and lifestyle content for more than a decade. Her clients include Men's Health, Women's Health, SELF, and Yoga Journal. Brittany earned her master's and bachelor's degrees from Northwestern University's Medill School of Journalism. To stay sane from working too hard, she turns to yoga, strength training, and meditation. Learn more at BrittanyRisher.com.