A new diet plan that encourages you to eat more fat—and lose weight? Um, yes, please. Before you try the ketogenic diet (starting with this keto-friendly recipe that you can make tonight), heed these wise caveats from Sonima's nutritionist.
This light and beautiful beet carpaccio salad with scallops is a perfect starter or light meal when you're entertaining guests.
Learn how to properly cut a roast chicken into individual servings for your next family dinner or party.
Try these tasty chicken wraps made with fresh herbs and a tangy Middle Eastern seasoning.
This fun, easy, and cheesy recipe makes a perfect snack or small meal and will please people of all ages.
Last night's fabulous feast doesn't have to end just yet. Here are a few creative ways to make the most out of your leftovers and keep the party going.
Stay warm with this nutty, protein-packed oats groats recipe that will help stoke your inner furnace and get you going for the day.
The diverse range of nutrients that are packed into this savory blueberry-protein smoothie make it a wholesome breakfast option or the perfect post-workout energy boost.
Kids will love this delicious egg and cheese sandwich and breakfast parfait, especially because they're simple enough for little ones to help prepare.
Indulge in these wholesome vegan brownies and enjoy the delicious combination of chocolate, caramel, and toasted coconut.
Cool off with this light, sweet, and summery vegetable soup you can make in a blender in minutes.
Learn to make this raw vegan take on lasagna with zucchini, fresh tomato, basil, and your choice of raw vegan cheese.
Learn a smart way to prepare smoothie ingredients to help make breakfast as simple as "blend and go."
Warm up with this delicious vegetable soup that will fill you up and leave you satisfied and nourished.