A Meditation on Nurturing and Giving
This guided meditation will help you be better equipped to nurture yourself and others around you.
A Meditation for the In-Between Moments of the Day
Try this empowering meditation to transform the simple moments of your day, and live life with more awareness, focus, and awe.
A Meditation for Grief
The tools of breath awareness and mindfulness can be hugely powerful in helping one to cope with pain.
A Meditation on Self-Care for Mothers
As a mother, wellness can seem far away in the shadow of exhaustion. This meditation can help calm nerves and bring you back to a joyous equilibrium.
A Bedtime Meditation to Prepare for Sleep
Ease into deep rest and fall asleep in 10 minutes with this soothing guided meditation.
A Meditation to Become One with Sound
Tune in to the sounds around you through the steady cultivation of the breath and the senses.
A Simple Guided Breathing Meditation
Learn the basic technique of breath meditation to help you stay present and centered.
A Meditation for Kids to Love Themselves
Deepak Chopra leads a short meditation to help children learn how to cultivate self-compassion and happiness.
A Meditation to Inspire Kids to Change the World
This thoughtful meditation from Deepak Chopra invites children to open their minds and hearts to their internal power and tap into their truth.
A Basic Introduction to Tibetan Buddhism
Buddhism has diverse manifestations all around the world. Learn about the rich traditions of Tibetan Buddhism, which continue to inspire millions around the globe.
A One-Minute Meditation with Deepak Chopra
The meditation master shares the simple secret to finding inner stillness on your busiest days.
A Meditation for Dealing with Conflict
Through this empathetic meditation on compassion, we can learn to deal more wisely and more lovingly with the people in our lives with whom we conflict.
A Relaxing Meditation to Relieve Stress
Release stress stored up in your mind and in your body to feel the freedom of ease and clarity of mind.
A Meditation for Dealing with Heartbreak
Release the story lines that prevent you from mending your broken heart, and breathe deeply into the infinite space of healing.
10-Minute Loving-Kindness Meditation
Cultivate attitudes of love and appreciation for everyone in your life, even the ones you may struggle with.