Your May Horoscope Is Creating Some Commotion
Get ready for mayhem this spring thanks to retrograde activity that’s sparking rapid changes in relationships, jobs, travel and even home life for some.
Teaching Your Kids to Meditate
Here's how to help future generations—ages 6 and under, 7 to 12, and 13 and up—get an early start on mindfulness. We assure you, it's well worth the effort and may even bring your family closer.
A 10-Minute Meditation for Deep Sleep
Ready to go deeper? This next guided session from Sonima’s 12-Week Sleep Better Series will help you make the most of your bedtime hours so that you wake up feeling completely refreshed.
Your April Horoscope is Buzzing with New Energy
This month, you will feel alive, healthy, and strong, hence, the sudden burst of vigor. Be sure to put it to good use this spring!
4 Reasons You Should Meditate When You Travel
Mindfulness can make travel a more meaningful experience, starting from the moment you’re in transit to your destination.
A Meditation to Help You Prepare for Restful Sleep
Trouble sleeping? Listen to this 10-minute guided meditation—part one of Sonima's 12-Week Sleep Better Series—to get your mind and body ready for a peaceful night's rest.
Your March Horoscope: New Milestones on the Horizon!
Your March horoscope reveals that decisions made this month could significantly alter your future. So think it over and make good choices.
3 Myths About Astrology You Should Stop Believing
Master Vedic astrologer Sanjeev Verma shares what you really need to know about this powerful ancient practice that is often misunderstood. Separate fact from fiction, and use this cosmic guide to fulfill your destiny.
Your February Horoscope—Love is in the Air!
If you've been looking to find love, strengthen your relationships, or seize new opportunities, now is the time. Venus is in your corner, and will help you be successful as long as you persevere. Read on to learn more what your February horoscope has lined up for you.
A Meditation for Healing Emotional Pain
In this 5-minute guided meditation, Sonima's meditation master Sanjeev Verma shares a practice to help ease distress and anxiety.
Manifest Your New Year’s Resolutions Starting Now
Use these two mindfulness strategies to help make your wildest dreams come true in this year.
Your January Horoscope—New Beginnings Are Coming!
The new year brings unexpected opportunities to learn new skills, helping you to make the most of your talents, hidden and known.
The Real Meaning of the Holidays
No matter what you believe, you can still find significance in the holiday season.
A Meditation to Heal Hurt Feelings
With this guided meditation, led by Sanjeev Verma, take less than four minutes to make peace with uncomfortable emotions and let them go.
Your December Horoscope Is Merry and Bright!
Most would agree, 2017 hasn’t been easy. But 2018 will be better, suggests your December horoscope. See for yourself!