We all know that a sauce can make or break a meal. Not only that, but the wrong condiment can turn a perfectly healthy dish into a sodium- and sugar-rich endeavor without you even knowing it. Enjoy this delicious barbecue sauce as an alternative to store-bought varieties. The sun-dried tomato base and delicious blend of spices will perk up your favorite meals without any mystery ingredients.

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Ingredients

  • 1 cup sun-dried tomatoes
  • 1/4 cup apple cider vinegar
  • 1 teaspoon Salish, artisan salt
  • 1 sweet onion
  • 1 garlic clove
  • 1 teaspoon fresh lemon juice
  • 1 tablespoon coconut aminos
  • 1/2 cup spring water
  • 1/4 cup medjool dates
  • pinch dried cayenne pepper
  • pinch dried chipotle pepper

Directions

  1. Add all ingredients to a blender except the garlic and onion and blend on high.

  2. Meanwhile, sauté minced garlic and onion until brown. Once the puree is complete, add the mixture to the pan with the garlic and onion.

  3. Reduce down to the thickness you like best. Store refrigerated in a jar or use immediately.

Nutritional Information

Calories
25
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
145mg
Carbohydrates
6g
Dietary Fiber
1g
Sugars
4g
Protein
1g
YIELD:

16 servings