We are all creators in some way. Here is how a mindfulness practice can help increase your creative energy and expand your thinking.
This month brings new insights and exciting projects. Be deliberate with your words and actions, and you will garner whatever you seek.
You're up to the challenge this month and will be rewarded for your efforts. But remember that in order to achieve, you must listen to both your mind and your heart.
Learn how to truly leave work at the office for a more balanced, mindful home life.
For those short on time, taking advantage of each free moment is the best way to maintain a meditation practice.
Big things are coming this year. But first, you must take time to reset, relax, and gain perspective. Now is the time to focus on friends and family.
As hectic as the holiday season can be, now is really the time to slow down and begin to reset for the new year. Do nothing in haste; instead, focus on gaining perspective.
When people hear the word “karma,” most instantly know what it means. Well, they think they know. Here's a primer on the often-misunderstood spiritual concept.
This month will bring about the progress and prosperity that you have been hoping for. Take time to think about your long-term goals and trust your intuition.
A little quiet time can make a huge difference, especially when it comes to your health.
Change is afoot. Now is the time to reexamine and reset. Take notice of the good in your life and you will see an exciting shift in energy.
Better focus, concentration, and attention span are just the beginning. Here’s how meditation can improve your productivity from the inside out.
The right set of circumstances are coming your way. Paying attention to favorable situations—and making the most of them—will help strengthen your self-confidence.