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A Daily Practice That Can Strengthen Your Relationship

What if we treated our romantic relationships the same way we do our time on the yoga mat or the meditation bench? The benefits might be more similar than you think.

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Your July Horoscope—Time to Start Something New

Make July the month that you finally take action and focus your attention on going after what you want.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

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4 Ways to Stay Calm at Your Wedding (and Other Gatherings)

It's not easy bringing all walks of life together in one large room for a huge celebration. Here's how to stay calm, present, and joyous at any large social affair, including your own wedding.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

Watch Now

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Dear John

The Realities of Caring for Aging Parents
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Just Sit Series

3 Daily Practices to Keep You Energized
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Monthly Horoscopes

Your July Horoscope—Time to Start Something New
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Clean Eating

Massaged Kale Salad with Creamy Avocado Drizzle
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Sharath Jois On...

Sharath Jois on How a Local Shala Offers More Than a Workout

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