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How to Recognize the Beauty of Being Broken

It’s normal to feel the need to have it all together, but embracing a broken existence can open you up to experience life more fully.

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Your June Horoscope Kicks Off Summer!

Summer may get off to a rocky start for some, while other signs will see smooth sailing. Whether you're facing good fortune or bad, make the most of every moment.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

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Guidelines for Eating the Ayurvedic Way

As much as we may love all-you-can-eat buffets, this ancient tradition values quality over quantity and with good reason: Modifying how you experience food may improve overall health and wellbeing.

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A 3-Day Clean Eating Meal Plan

Reset your diet to feel healthy and energized with Sonima’s free six-page guide designed to keep you satisfied as you cut back on calories, sugar, and processed foods!

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Dear John

How Do I Get a Troubled Friend to See a Therapist?
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Just Sit Series

3 Ayurvedic Approaches to Curing Sleeplessness
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Monthly Horoscopes

Your June Horoscope Kicks Off Summer!
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Patch Fitness

Unlock Your Body’s Fullest Potential with Patch Fitness
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Sharath Jois On...

Sharath Jois on the Key Ingredients for Experiencing Yoga

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