Work toward the full expression of this challenging variation with the help of yoga master Sharath Jois.
The new year brings unexpected opportunities to learn new skills, helping you to make the most of your talents, hidden and known.
Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.
Everyone could benefit from more shuteye. Try this bedtime meditation from our Just Sit Series, created by holistic health expert Lisa Hedley, to ease your body and mind into deep relaxation.
Just Sit Series
Sharath Jois On...