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Live Fit

What Ayurveda Says About Exercise

Daily movement is a vital part of this ancient practice. Here’s what active people of all kinds can learn from its teachings.

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Your June Horoscope—Ask And You Shall Receive

All that you have been working toward for a while will finally begin to come together this month. Accept what the universe has to offer you. You’ve earned it.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

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A Meditation to Tap into Your Creative Side

This short meditation from our Just Sit Series, created by holistic health expert Lisa Hedley, will help you engage, nourish, and cultivate the most playful and imaginative part of your mind.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

Watch Now

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Dear John

The Realities of Caring for Aging Parents
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Just Sit Series

A Meditation to Tap into Your Creative Side
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Monthly Horoscopes

Your June Horoscope—Ask And You Shall Receive
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Clean Eating

The Simplest Summer Salad
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Sharath Jois On...

Sharath Jois on How a Local Shala Offers More Than a Workout

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