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A Breath Meditation for Experienced Practitioners

This guided 15-minute breath meditation for experienced practitioners can help you deepen your practice to reach a new level of total relaxation.

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Your March Horoscope—And It’s Intense

This March brings new challenges for all signs. Handle difficult circumstances with grace and compassion and you will emerge stronger for it.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

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Sharath Jois on Experiencing Yoga Beyond Goals

Setting goals in both life and yoga may not always improve your practice. Here's how changing your traditional way of thinking can lead to greater success with less effort.

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Practice with

PARAMAGURU
SHARATH JOIS

Don’t miss your chance to attend class with the Ashtanga yoga master when he visits the U.S. in May!

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Dear Rinpoche: I’m Unhappy But Afraid to Make a Change
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recipe by request

The Best-Ever Vegan Green Smoothie
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Ritual Inspiration: Nichelle Hines
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Almost Like Falling in Love 
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No, Chaturanga is Not a Pushup—Here’s Why

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