feature image
Live Free

Sonima Won a Webby!

We have the most amazing news: Sonima won its first Webby Award (the Oscars of the Internet) for Best Lifestyle Website of 2017!

Continue Reading

0 0
Receive fresh content delivered to your inbox every week!

Featured

Live Free

Your April Horoscope—Things Are Looking Up!

As the sun gets brighter, so does your luck. Each horoscope sees gains in love or money—or both. Read on to see what's in store for you this spring!

Continue Reading

0 77
feature image

A 3-Day Clean Eating Meal Plan

Reset your diet to feel healthy and energized with Sonima’s free six-page guide designed to keep you satisfied as you cut back on calories, sugar, and processed foods!

Get the Guide

The Latest

Live Fit

Sharath Jois on Being True

A deeper look at the first yogic principle of being true to yourself, others, your practice and spreading knowledge.

Continue Reading

0 1678
feature image

Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

Watch Now

Columns

feature image

dear rinpoche

Dear Rinpoche: I’m Unhappy But Afraid to Make a Change
feature image

recipe by request

The Best-Ever Vegan Green Smoothie
feature image

ritual inspiration

Ritual Inspiration: Nichelle Hines
feature image

vitamin i

Almost Like Falling in Love 
feature image

yoga anatomy

No, Chaturanga is Not a Pushup—Here’s Why

Featured Experts

All Experts

Find us on Instagram

@LIVESONIMA
Receive fresh content delivered to your inbox every week!

Receive weekly reminders and guided meditations to help you build your practice from 5 to 15 minutes.

BUILD A LASTING MEDITATION PRACTICE IN JUST 3 MONTHS