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The Power of Breath for Physical and Emotional Balance

A calm mind, more energy, and overall health are just an inhale (and an exhale) away. Learn how to harness the power of breath for improved well-being.

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Your January Horoscope Welcomes a Fresh Start!

The January chart reveals that this month will bring you rewards for your past efforts, and positive change, including more profitable work for all signs, in the new year.

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The Secret to Manifesting Your Dreams This Year

As you begin to work toward your 2017 goals, it's important to understand how much your karma plays a role in your success. Here's what you need to know to get what you want.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

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Dear Rinpoche: I’m Unhappy But Afraid to Make a Change
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recipe by request

The Best-Ever Vegan Green Smoothie
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Ritual Inspiration: Nichelle Hines
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No, Chaturanga is Not a Pushup—Here’s Why

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