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How to Really, Really Listen

Conscious communication has helped many couples through the years. Find out how you can shift your dialogue for a deeper, more fulfilling connection.

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Your February Horoscope—Love is in the Air!

If you've been looking to find love, strengthen your relationships, or seize new opportunities, now is the time. Venus is in your corner, and will help you be successful as long as you persevere. Read on to learn more what your February horoscope has lined up for you.

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Try an At-Home Yoga Session

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A Wintry Sweet Potato Kale Salad with Creamy Chickpea Dressing

In our new column, Clean Eating, best-selling cookbook author, culinary nutritionist, and wellness expert Amie Valpone shares healthy, detoxifying recipes that make your body feel good.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

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Dear John

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A 20-Minute Meditation for Yogic Sleep
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Your February Horoscope—Love is in the Air!
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Your Workouts Really Don’t Need to be That Long
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Sharath Jois on the Essence of the Opening Prayer

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