Deepak Chopra explains the energetic constitution of the physical body in this video about the chakras.
Download Sonima’s comprehensive guide to this exciting “reach” posture and enjoy the benefits of expert instruction at home!
Practice in person with the Yoga Master Paramaguru Sharath Jois and experience his transformative energy and knowledge as he visits Miami and San Antonio this fall
Reset your diet to feel healthy and energized with Sonima’s free six-page guide designed to keep you satisfied as you cut back on calories, sugar, and processed foods!