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Elev8d Fitness: The At-Home Workout That Will Transform Your Body
Elev8d Fitness can help you get in shape in as little as 8 minutes a day. These four core concepts are the foundation of our unique and simple method.
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Deepak Chopra explains the energetic constitution of the physical body in this video about the chakras.
Elev8d Fitness can help you get in shape in as little as 8 minutes a day. These four core concepts are the foundation of our unique and simple method.
Download Sonima’s comprehensive guide to this exciting “reach” posture and enjoy the benefits of expert instruction at home!
Join Sonima yoga advisor and Ashtanga yoga master Paramaguru Sharath Jois and his students direct from the Sharath Yoga Centre in Mysore, India, for his Led Primary Series with Conference and his Led Intermediate Class.
Reset your diet to feel healthy and energized with Sonima’s free six-page guide designed to keep you satisfied as you cut back on calories, sugar, and processed foods!
